This is me.

Hey there! I’m Cheryl, midlife reinvention queen, and your go-to guide for navigating the wild, wonderful ride of midlife. After weathering loss, love, big career pivots, and a few “what now?” moments of my own, I’ve made it my mission to help women over 50 rediscover joy, purpose, and a little fire in their bellies. Whether I’m leading a retreat, coaching through a clarity breakthrough, or sharing real talk on YouTube, everything I do is rooted in one belief: your next chapter can be your best one yet. Let’s make it happen—boldly, bravely, and with a little sparkle.

My Mission

My mission is to empower YOU in midlife to embrace your next chapter with clarity, confidence, and unapologetic joy. Through coaching, courses, community, and creative experiences, I help YOU navigate life transitions, rediscover their purpose, and design lives you're truly excited to wake up to—no matter what you've been through or how late you feel you’re starting.

My Vision

I envision a world where YOU over 50 feel vibrant, visible, and wildly fulfilled. A world where midlife isn't a crisis—it’s a catalyst. Where reinvention becomes a rite of passage, and YOU boldly rewrite the rules of what success, happiness, and freedom look like in this powerful season of life.

Woman over 40 exercising outdoors, embracing a healthy midlife lifestyle and personal wellness journ

Midlife Reinvention

I help empower YOU in midlife to embrace your next chapter with clarity, confidence, and unapologetic joy. Through coaching, courses, community, and creative experiences, I help YOU to navigate life transitions, rediscover your purpose, and design lives you are truly excited to wake up to—no matter what you've been through or how late you feel you are starting.

let's talk!

with Dr. Cheryl Russell

Inquire

hello@drcherylrussell.com