Recent Videos

How I Finally Got My Energy Back After 55

I Did Hyperbaric Oxygen for 10 Weeks at Age 55 (Week 9 Changed Everything) Week 9 was the breakthrough I never saw coming.

After struggling with brain fog, chronic fatigue, and feeling like my body was giving up on me, hyperbaric oxygen therapy literally gave me my life back.

In this video, I'm sharing the raw, unfiltered truth about what really happened during weeks 9 and 10 of my HBOT journey - including the moment I woke up without hitting snooze for the first time in months.

What Happens When You Leave the Corporate Ladder at 52?

When I was passed over for a promotion at 52, I thought my career was over. But what felt like rejection turned into redirection—and I made the boldest move of my life: I quit my 9–5 and started over. In this video, I share the fears, the financial planning, and the freedom that came with choosing myself and my financial independence. If you’re a woman over 50 wondering if it’s too late to reinvent your life… this one’s for you.

Why Are Fewer Women Wearing Bras Now?

Are bras still necessary after 50 — or is it time to ditch them for good? In this video, Dr. Cheryl Russell from Fearless After Fifty explores the surprising truth about bras, braless living, and midlife confidence.

According to a 2023 YouGov survey, 69% of women aged 45–64 wear a bra daily, but nearly 1 in 3 midlife women are wearing them less often than five years ago. Add to that the French 15-year study showing potential benefits of going braless — and the question becomes: Are we finally choosing comfort over culture?

Midlife Reinvention

I help empower women in midlife to embrace their next chapter with clarity, confidence, and unapologetic joy. Through coaching, courses, community, and creative experiences, I help women navigate life transitions, rediscover their purpose, and design lives they’re truly excited to wake up to—no matter what they've been through or how late they feel they’re starting.

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with Dr. Cheryl Russell

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