One-Minute Newsletter
Midlife Magic
Looking for quick inspiration without the overwhelm? The One-Minute Midlife Magic newsletter delivers a weekly dose of motivation, wellness tips, and reflection — all in under 60 seconds.
Midlife Reinvention
I help empower women in midlife to embrace their next chapter with clarity, confidence, and unapologetic joy. Through coaching, courses, community, and creative experiences, I help women navigate life transitions, rediscover their purpose, and design lives they’re truly excited to wake up to—no matter what they've been through or how late they feel they’re starting.
let's talk!
© 2025. All rights reserved.
with Dr. Cheryl Russell